Too Cold? Too Wet? Too Tired? What other excuses are you putting in the way of what you want to achieve? Inspiration for your next workout… watch this video of this inspiring young athlete! Great corny inspirational music too. Enjoy
Archive for the ‘general’ Category
Lemon Detox Diet Review
April 10th, 2010
4 Comments
Although the popular Lemon Detox Diet and other detox diets will probably deliver on their promise to help you lose weight quickly due to their “ingenious” don’t ingest virtually any calories method As well respected Australian dietician says in this interesting video, they will make it harder to maintain your weight and more often than [...]
Jamie Oliver’s Crusade for High Quality Food
April 10th, 2010
2 Comments
In this 20 minute talk Jamie Oliver reveals some startling facts about the quality of food in the US and the epidemic of obesity that is sweeping the developed world. As Jamie says in this video in the 20 minutes it will take you to watch this video 4 American will die from diseases caused [...]
Cheap food = Poor Health?
July 28th, 2009
7 Comments
The market in western cultures has valued lower cost food for some time now, my questions are: do we get far less nutrition value for our money? is cheaper food really saving us money in the long run? and is mass manufactured food really food at all? In this clip while promoting the new movie [...]
The latest in pointless exercise machines
June 9th, 2009
7 Comments
As many of my clients know I am a big fan of watching fitness infomercials and this one I found today had me laughing quite a bit, apparently this guys company has a law suit against their last pointless fitness machine by the US equivalent of our department of fair trading and now they are [...]
Getting more done by taking time out to eat
June 1st, 2009
2 Comments
Over your day you will be under the influence of a number of types of stress, but when stress levels get higher, eating is often done quickly while working or neglected completely to overcome the stressful task at hand. Although eating appears less important when you’re trying to get a job done under pressure, the [...]
Your food should eat well and exercise too
May 26th, 2009
No Comments
Free range animals live and eat as they were designed to. Commercially raised animals are fed wheat and corn among other things to quickly make them fat, but their diets often make them sick and decrease the quality of the protein in their meat. If you want to be healthy you should eat right and [...]
10,000 visits!
February 10th, 2009
No Comments
Just a quick post to say we had over 10,000 visitors last month! Quite a milestone for us, keep the questions and comments coming in.
