The Run or Walk challenge this week is to do the full Manly beach run from South Steyne Surf Club to the Queenscliff bridge and back. 3.4 km flat run How fast can you go? Remember to warm up and stretch appropriately before pushing.
Archive for the ‘Runs’ Category
Manly Run Series- Manly Beach Course Challenge 1
April 13th, 2010
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If you have lived on Manly beach you have probably walked or ran over this course. This weeks challenge is the Run between South Steyne Surf Club and North Steyne Surf Club. The Run is a flat 2.16km return trip that should be finished quickly so no excuses get out there and enjoy the beach. [...]
