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	<title>Comments for Complete Personal Fitness Training</title>
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	<link>http://www.blog.completefitness.com.au</link>
	<description>a blog with fitness, nutrition, health and training information</description>
	<lastBuildDate>Tue, 01 Jun 2010 08:23:58 +0000</lastBuildDate>
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		<title>Comment on Jamie Oliver&#8217;s Crusade for High Quality Food by Peter</title>
		<link>http://www.blog.completefitness.com.au/weight-loss/jamie-olivers-crusade-for-high-quality-food/comment-page-1/#comment-408</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Tue, 01 Jun 2010 08:23:58 +0000</pubDate>
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		<description>Great Video, I hope the world can see and understand it?
</description>
		<content:encoded><![CDATA[<p>Great Video, I hope the world can see and understand it?</p>
]]></content:encoded>
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		<title>Comment on Cheap food = Poor Health? by Brett</title>
		<link>http://www.blog.completefitness.com.au/general/cheapfoodpoorhealth/comment-page-1/#comment-407</link>
		<dc:creator>Brett</dc:creator>
		<pubDate>Tue, 01 Jun 2010 06:19:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.completefitness.com.au/?p=43#comment-407</guid>
		<description>Such a great movie, it will change the way you look at food forever.


Download one of the internet&#039;s best home workouts
&lt;a href=&quot;http://homeworkoutsguide.com/best-home-workouts-for-free/&quot; rel=&quot;nofollow&quot;&gt;Best home workout&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Such a great movie, it will change the way you look at food forever.</p>
<p>Download one of the internet&#8217;s best home workouts<br />
<a href="http://homeworkoutsguide.com/best-home-workouts-for-free/" rel="nofollow">Best home workout</a></p>
]]></content:encoded>
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		<title>Comment on Jamie Oliver&#8217;s Crusade for High Quality Food by Brett</title>
		<link>http://www.blog.completefitness.com.au/weight-loss/jamie-olivers-crusade-for-high-quality-food/comment-page-1/#comment-406</link>
		<dc:creator>Brett</dc:creator>
		<pubDate>Tue, 01 Jun 2010 06:18:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.completefitness.com.au/?p=181#comment-406</guid>
		<description>I love this video, I hope Jamie can succeed in his mission to change the way the world looks at food.


Download one of the internet&#039;s best home workouts
&lt;a href=&quot;http://homeworkoutsguide.com&quot; rel=&quot;nofollow&quot;&gt;home workout&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I love this video, I hope Jamie can succeed in his mission to change the way the world looks at food.</p>
<p>Download one of the internet&#8217;s best home workouts<br />
<a href="http://homeworkoutsguide.com" rel="nofollow">home workout</a></p>
]]></content:encoded>
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	<item>
		<title>Comment on Lemon Detox Diet Review by Brett</title>
		<link>http://www.blog.completefitness.com.au/weight-loss/lemon-detox-diet-review/comment-page-1/#comment-405</link>
		<dc:creator>Brett</dc:creator>
		<pubDate>Tue, 01 Jun 2010 06:16:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.completefitness.com.au/?p=187#comment-405</guid>
		<description>Matt is a very smart guy, this is a great video from him


Download one of the internet&#039;s best home workouts
&lt;a href=&quot;http://homeworkoutsguide.com/best-home-workouts-for-free/&quot; rel=&quot;nofollow&quot;&gt;Best home workout&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Matt is a very smart guy, this is a great video from him</p>
<p>Download one of the internet&#8217;s best home workouts<br />
<a href="http://homeworkoutsguide.com/best-home-workouts-for-free/" rel="nofollow">Best home workout</a></p>
]]></content:encoded>
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		<title>Comment on The latest in pointless exercise machines by Brett</title>
		<link>http://www.blog.completefitness.com.au/uncategorized/the-latest-in-pointless-exercise-machines/comment-page-1/#comment-404</link>
		<dc:creator>Brett</dc:creator>
		<pubDate>Tue, 01 Jun 2010 06:15:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.completefitness.com.au/?p=32#comment-404</guid>
		<description>This is just weird


Download one of the internet&#039;s best home workouts
&lt;a href=&quot;http://homeworkoutsguide.com/best-home-workouts-for-free/&quot; rel=&quot;nofollow&quot;&gt;Best home workout&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>This is just weird</p>
<p>Download one of the internet&#8217;s best home workouts<br />
<a href="http://homeworkoutsguide.com/best-home-workouts-for-free/" rel="nofollow">Best home workout</a></p>
]]></content:encoded>
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		<title>Comment on When to Do Less to Get More by Gucci Sunglass</title>
		<link>http://www.blog.completefitness.com.au/lessons/when-to-do-less-to-get-more/comment-page-1/#comment-391</link>
		<dc:creator>Gucci Sunglass</dc:creator>
		<pubDate>Mon, 24 May 2010 10:10:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.completefitness.com.au/?p=250#comment-391</guid>
		<description>This is an interesting article. Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>This is an interesting article. Thanks for sharing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Lemon Detox Diet Review by Dieting Tips</title>
		<link>http://www.blog.completefitness.com.au/weight-loss/lemon-detox-diet-review/comment-page-1/#comment-334</link>
		<dc:creator>Dieting Tips</dc:creator>
		<pubDate>Wed, 12 May 2010 00:24:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.completefitness.com.au/?p=187#comment-334</guid>
		<description>The fact is that if you diet this way, you will surely lose your weight yet after a while your weight losing will plateau and stop. You will undergo what it call a ketosis whereby after you burn water and fats, you will burn your muscles :)</description>
		<content:encoded><![CDATA[<p>The fact is that if you diet this way, you will surely lose your weight yet after a while your weight losing will plateau and stop. You will undergo what it call a ketosis whereby after you burn water and fats, you will burn your muscles <img src='http://www.blog.completefitness.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>Comment on Lemon Detox Diet Review by Detox Cleansing Diet</title>
		<link>http://www.blog.completefitness.com.au/weight-loss/lemon-detox-diet-review/comment-page-1/#comment-316</link>
		<dc:creator>Detox Cleansing Diet</dc:creator>
		<pubDate>Sat, 08 May 2010 15:59:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.completefitness.com.au/?p=187#comment-316</guid>
		<description>Nothing better than getting what you want from a post, kudos to you for this.</description>
		<content:encoded><![CDATA[<p>Nothing better than getting what you want from a post, kudos to you for this.</p>
]]></content:encoded>
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		<title>Comment on Motivation for your Next Workout by PTWaz</title>
		<link>http://www.blog.completefitness.com.au/general/motivation-for-your-next-workout/comment-page-1/#comment-230</link>
		<dc:creator>PTWaz</dc:creator>
		<pubDate>Thu, 29 Apr 2010 00:19:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.completefitness.com.au/?p=192#comment-230</guid>
		<description>I am a personal trainer in Melbourne &amp; at the moment it is getting really cold in the mornings. I find you need to extra motivation to get up early, beat the cold and get your blood pumping. Although the video was a bit corny the basic elements are inspiring. I would suggest that people make their own inspirational video to themselves (even if its pretty basic).

PTWaz</description>
		<content:encoded><![CDATA[<p>I am a personal trainer in Melbourne &amp; at the moment it is getting really cold in the mornings. I find you need to extra motivation to get up early, beat the cold and get your blood pumping. Although the video was a bit corny the basic elements are inspiring. I would suggest that people make their own inspirational video to themselves (even if its pretty basic).</p>
<p>PTWaz</p>
]]></content:encoded>
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		<title>Comment on Cheap food = Poor Health? by Kelvin Blackney</title>
		<link>http://www.blog.completefitness.com.au/general/cheapfoodpoorhealth/comment-page-1/#comment-216</link>
		<dc:creator>Kelvin Blackney</dc:creator>
		<pubDate>Tue, 27 Apr 2010 14:10:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.completefitness.com.au/?p=43#comment-216</guid>
		<description>Food suppliers like every other business are there to make money. If the product keeps us growing healthy as intended, that would be fine, but unfortunately that has now just become incidental. So long as our liver is able to process some level of chemical overload we&#039;ll survive at the price of the refinements our liver would otherwise be capable of. Ailments, as a result of chemical overload in the food chain can be wide ranging and anything from being just a noticeable condition to a life shortening dilemma. &#039;Drilling down&#039; on this aspect of our health can be somewhat frightening, as much as it can also put us in the driver’s seat on the health and longevity highway. So, what if our primary care givers income is spoilt by our absence from their clinics. Sure, they know what’s going on but no one is listening. They are overworked anyway, if that makes sense.</description>
		<content:encoded><![CDATA[<p>Food suppliers like every other business are there to make money. If the product keeps us growing healthy as intended, that would be fine, but unfortunately that has now just become incidental. So long as our liver is able to process some level of chemical overload we&#8217;ll survive at the price of the refinements our liver would otherwise be capable of. Ailments, as a result of chemical overload in the food chain can be wide ranging and anything from being just a noticeable condition to a life shortening dilemma. &#8216;Drilling down&#8217; on this aspect of our health can be somewhat frightening, as much as it can also put us in the driver’s seat on the health and longevity highway. So, what if our primary care givers income is spoilt by our absence from their clinics. Sure, they know what’s going on but no one is listening. They are overworked anyway, if that makes sense.</p>
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